( slightly vulnerable, though not overly so — plenty are suffering hallucinations that take them back into a moment they'd rather not relive. Kol is at least not alone in that. )

It's difficult, yes, though if you can try to focus on the disconnect between where you are now and where you were then. You're not in the same place, and chances are life and experience have changed you from the person that lived those moments. If you focus on the differences, you might be able to poke holes in the projection.